It’s easy to feel paralyzed by setbacks.We want certainty and everything to go according to plan, but life rarely follows a straight path. Adversity can often catch you by surprise and leave you struggling with what to do next. Yet how many of us know how to conqouer life's battles of adverstity? How to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships?Sylvester passionately shares glimpses of his journey staying grounded in the face of rejection, broken dreams, criticism, depression, and other intense hardships. This book is a inspiring story that will strengMorethen your spirit. It offers practical, down-to-earth lessons that will take you on a expedition to help you connect to your own inner strength, and encourage you not only to survive but to thrive. Empowered with this knowledge you can learn to manage your feelings and respond to devastating events with the skills to seek healthy coping options and change your life for the better.

Less